Childbirth Prep &
Doula Services
Although your pregnancy and birth is work that only you can do, it does not mean you have to do it alone. The support of a doula and combined with pelvic floor therapy is without parallel. We strive help you feel supported, cared for, and prepared as you approach the birth of your little one.
Our goal is to support you in your choices for birth and parenting by providing you resources, research and education.
We would be honored to be by your side, supporting you through this journey, emotionally, educationally, and physically, from pregnancy through birth, and well into the postpartum period.
Childbirth Prep Services
Virtual Doula Childbirth
Prep
Our virtual doula support offers personalized, compassionate care that you can count on as you get ready to welcome your baby on your own schedule. This session includes:
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COPE Birth Planning Workbook
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Birth Options & Rights
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Childbirth Education Modules & Videos
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Pushing Techniques
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Signs of Labor
Doula Childbirth Prep
In Office
We offer private individualized doula child birth prep in office with you and or your partner. This session will include:
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COPEing Tools
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COPE Doula In Your Pocket Flashcards
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COPE Birth Planning Workbook
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Birth Options & Rights
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Childbirth Education Modules & Videos
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Pushing Techniques
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Signs of Labor
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Birth Positioning
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Breathing Techniques
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Post Delivery Education
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Perineum Prep
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Communication During Labor and More...
Postpartum with Infant
In Office
Childbirth prep and support does not end with delivery. Set the tone for your post-birth experience in to the 4th trimester. Our goal is you’ll leave this session with a great blueprint for getting off to a cozy, confident start with your little one.
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Diastasis Recti Screening
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C- Section Screening
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Perineal Tear Screening
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Prolapse Screening
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Incontinence Screening
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Sex After Delivery
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Sleep!
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Breastfeeding & Positioning
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Baby Soothing Techniques
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Postpartum Healing Tips
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What to Expect the Early Weeks
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Family Bonding and More...