Dr. Ijeoma Nwankpa, PT, DPT, WCS, CLTJun 16, 2020Is my bladder healthy?Like any other part of your body, the bladder requires healthy habits and lifestyle changes in order to function normally for you….
Dr. Ijeoma Nwankpa, PT, DPT, WCS, CLTMay 19, 2020Why do I hurt and what is chronic pelvic pain?Chronic pelvic pain is defined as pain in the area below your bellybutton and between your hips that lasts six months or longer. Chronic...
Dr. Ijeoma Nwankpa, PT, DPT, WCS, CLTMay 4, 2020The Lowdown, Down There So, did you know you have muscles down there??? They are called pelvic floor muscles. The floor of the pelvis is made up of layers of...
Dr. Ijeoma Nwankpa, PT, DPT, WCS, CLTApr 11, 2020“Excuse me... you said you do what now?”I find that I am frequently asked “ You said you do what now?”