Diastasis Recti and its Impact on Pelvic Floor Dysfunction

I hear it all the time “Oh I just had a baby I’m supposed to leak”, “I’m just getting old” “It only happens when I laugh, its fine” “I...

Home Remedies for Vaginal Atrophy, Treatments and Causes Vaginal atrophy or dryness is a health condition causing vaginal tissues to...

Well we have a quiz for you. Pelvic floor dysfunction is an umbrella term that includes all issues of the pelvic floor. Pelvic floor...

OMG it feels like something is falling out … HELP!!!! What is POP? Answer is, Pelvic organ prolapse.

C.O.P.E .PT- Center of Pelvic Excellence Physical Therapy

Like any other part of your body, the bladder requires healthy habits and lifestyle changes in order to function normally for you….