Dr. Ijeoma Nwankpa, PT, DPT, WCS, CLTJan 29Pudendal Nerve Entrapment and Neuralgia: How Can Pelvic Floor PT Help?!Pudendal Neuralgia (PN) is a condition that can cause chronic pain or numbness along the course of the pudendal nerve, which is the nerve th
Dr. Ijeoma Nwankpa, PT, DPT, WCS, CLTJan 18Tailbone Pain: A Pain In the.... You Know What?!... Literally! - COPE PT: Tailbone Pain Pelvic PTPain in your lower back, especially near your rear end, can be a real disrupter in your life. If you're experiencing coccyx (tailbone)...
Dr. Ijeoma Nwankpa, PT, DPT, WCS, CLTJun 21, 2022Muscle spasms can happen WHERE!?!What Causes Muscle Spasms in the Pelvic Area? Most of us know well that muscle spasms in any part of the body are at best annoying, and...
Dr. Ijeoma Nwankpa, PT, DPT, WCS, CLTMay 26, 2022Have you ever wondered if you may have pelvic floor dysfunction?Well we have a quiz for you. Pelvic floor dysfunction is an umbrella term that includes all issues of the pelvic floor. Pelvic floor...
Dr. Ijeoma Nwankpa, PT, DPT, WCS, CLTApr 19, 2022Oh! This is tight, tight!Why am I Tighter than Usual? There are times when your vagina can feel tighter than usual, and it may seem like cause for alarm. There’s...
Dr. Ijeoma Nwankpa, PT, DPT, WCS, CLTMay 19, 2020Why do I hurt and what is chronic pelvic pain?Chronic pelvic pain is defined as pain in the area below your bellybutton and between your hips that lasts six months or longer. Chronic...