Pudendal Nerve Entrapment and Neuralgia: How Can Pelvic Floor PT Help?!
Pudendal Neuralgia (PN) is a condition that can cause chronic pain or numbness along the course of the pudendal nerve, which is the nerve th
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Tailbone Pain: A Pain In the.... You Know What?!... Literally! - COPE PT: Tailbone Pain Pelvic PT
Pain in your lower back, especially near your rear end, can be a real disrupter in your life. If you're experiencing coccyx (tailbone)...
Dr. Ijeoma Nwankpa, PT, DPT, WCS, CLT
Jun 21, 2022
Muscle spasms can happen WHERE!?!
What Causes Muscle Spasms in the Pelvic Area? Most of us know well that muscle spasms in any part of the body are at best annoying, and...
Dr. Ijeoma Nwankpa, PT, DPT, WCS, CLT
May 26, 2022
Have you ever wondered if you may have pelvic floor dysfunction?
Well we have a quiz for you. Pelvic floor dysfunction is an umbrella term that includes all issues of the pelvic floor. Pelvic floor...
Dr. Ijeoma Nwankpa, PT, DPT, WCS, CLT
Apr 19, 2022
Oh! This is tight, tight!
Why am I Tighter than Usual? There are times when your vagina can feel tighter than usual, and it may seem like cause for alarm. There’s...
Dr. Ijeoma Nwankpa, PT, DPT, WCS, CLT
May 19, 2020
Why do I hurt and what is chronic pelvic pain?
Chronic pelvic pain is defined as pain in the area below your bellybutton and between your hips that lasts six months or longer. Chronic...
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