Dr. Ijeoma Nwankpa, PT, DPT, WCS, CLTNov 8, 2022Home Remedies for Vaginal Atrophy, Treatments and CausesHome Remedies for Vaginal Atrophy, Treatments and Causes Vaginal atrophy or dryness is a health condition causing vaginal tissues to...
Dr. Ijeoma Nwankpa, PT, DPT, WCS, CLTSep 28, 2022What to expect at your first Pelvic PT visit.First Visit for Pelvic Floor Physical Therapy? Here’s What to Expect Women all around the world suffer from various pelvic disorders. It...
Dr. Ijeoma Nwankpa, PT, DPT, WCS, CLTMar 29, 2022What Your Mama Didn't Tell You About Pregnancy and Postpartum with Dr. Ijeoma Nwankpa, PT, DPT, WCS Check out my interview with Core 4 Momentum Dr. Ijeoma is helping mamas as they navigate the transitions of pregnancy and postpartum. She...
Dr. Ijeoma Nwankpa, PT, DPT, WCS, CLTSep 25, 2020POP! POP! POP! Pelvic Organ ProlapseOMG it feels like something is falling out … HELP!!!! What is POP? Answer is, Pelvic organ prolapse.
Dr. Ijeoma Nwankpa, PT, DPT, WCS, CLTMay 4, 2020The Lowdown, Down There So, did you know you have muscles down there??? They are called pelvic floor muscles. The floor of the pelvis is made up of layers of...
Dr. Ijeoma Nwankpa, PT, DPT, WCS, CLTApr 11, 2020“Excuse me... you said you do what now?”I find that I am frequently asked “ You said you do what now?”