Pregnancy is a miraculous journey that brings with it a myriad of changes to a woman's body. While the anticipation of welcoming a new...

OMG it feels like something is falling out … HELP!!!! What is POP? Answer is, Pelvic organ prolapse.

So, did you know you have muscles down there??? They are called pelvic floor muscles. The floor of the pelvis is made up of layers of...