Round Ligament Pain: Understanding, Home Remedies, and the Role of Pelvic Physical Therapy
Pregnancy is a miraculous journey that brings with it a myriad of changes to a woman's body. While the anticipation of welcoming a new...
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Dr. Ijeoma Nwankpa, PT, DPT, WCS, CLT
- Sep 25, 2020
POP! POP! POP! Pelvic Organ Prolapse
OMG it feels like something is falling out … HELP!!!! What is POP? Answer is, Pelvic organ prolapse.
Dr. Ijeoma Nwankpa, PT, DPT, WCS, CLT
- May 4, 2020
The Lowdown, Down There
So, did you know you have muscles down there??? They are called pelvic floor muscles. The floor of the pelvis is made up of layers of...
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