Pelvic Physical Therapy and Prostatectomy: What Every Patient Should Know
- Center of Pelvic Excellence PT

- Apr 16
- 2 min read

Pelvic Physical Therapy and Prostatectomy: What Every Patient Should Know....
A prostate cancer diagnosis can feel overwhelming. But understanding what to expect before and after surgery can make a meaningful difference in your recovery and overall quality of life.
One often overlooked, yet highly effective part of that journey is pelvic physical therapy.
Understanding Prostate Cancer
Prostate cancer is one of the most common cancers affecting men today. In fact:
It accounts for approximately 3.8% of all cancer-related deaths in men
About 1 in 7 men will be diagnosed with prostate cancer in their lifetime
It is the second most common cancer among men
While treatments like a prostatectomy (surgical removal of the prostate) can be life-saving, they may come with side effects that impact daily function and confidence.
Common Symptoms After Prostatectomy

After surgery, many men experience both physical and emotional challenges, including:
Urinary incontinence
Erectile dysfunction, including climacturia
Bowel dysfunction
General fatigue
Emotional distress such as frustration, anxiety, or decreased confidence
These symptoms are common—but importantly, they are treatable and manageable with the right support.
When Should You Start Pelvic Physical Therapy?
Timing plays a key role in optimizing recovery.
Before surgery (pre-operative care):Research supports beginning pelvic physical therapy about 4–6 weeks prior to surgery, typically with 1–3 visits. This helps prepare the body and sets a strong foundation for recovery.
After surgery (post-operative care):Pelvic therapy can usually begin once the catheter is removed, based on your surgeon’s guidance.
How Pelvic Physical Therapy Helps
Pelvic physical therapy is both preventative and restorative, supporting you before and after surgery.

Before Prostatectomy
Pre-operative therapy focuses on preparing your body by:
Identifying and addressing pre-existing pelvic floor dysfunction
Evaluating bowel and bladder habits
Reviewing sexual health history
Addressing lifestyle and behavioral factors that may worsen symptoms
Improving pelvic floor muscle awareness, strength, and coordination
This proactive approach has been shown to improve post-surgical outcomes and speed up recovery.
After Prostatectomy
Post-operative therapy is designed to restore function and improve quality of life. Treatment may include:
Reducing pain and tension
Improving urinary control and reducing leakage
Retraining and strengthening pelvic floor muscles
Enhancing core and hip stability
Teaching proper pressure management during daily activities
Supporting return of sexual function
At COPE, care is always individualized, discreet, and evidence-based.
The Bottom Line

Pelvic Physical Therapy and Prostatectomy: What Every Patient Should Know is ......
Pelvic physical therapy is a powerful, evidence-based tool that helps men regain control, confidence, and quality of life after prostatectomy.
Whether you are preparing for surgery or navigating recovery, working with a trained pelvic health physical therapist can make a significant difference in your outcomes.
If you or a loved one is facing prostate cancer surgery, pelvic physical therapy is not just helpful—it is an essential part of comprehensive care.
Start Your Recovery with COPE PT
At Center of Pelvic Excellence Physical Therapy & Wellness (COPE PT), we specialize in pelvic health for all genders, including pre- and post-prostatectomy rehabilitation.
Schedule your evaluation today:
Dallas Location📞 817-381-5110
McKinney Location📞 817-381-5177



